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Dr. Chris Friesen, Ph.D. is a licensed clinical, forensic, and neuropsychologist helping professional, national/Olympic, and up-and-coming elite athletes, as well as other high achieving entrepreneurs and executives achieve their personal and professional potential. He is currently director of Friesen Sport & Performance Psychology, a contributor for Success Magazine, and author of ACHIEVE: Find Out Who You Are, What You Really Want, And How To Make It Happen.

In this episode, you will learn: (1) Why you need to uncover your personality type before setting goals; (2) the 5 different personality types that exist and how to find yours; (3) How to construct the dream team; (4) how to identify your values and why doing so is CRUCIAL for your success.

“Base your day-to-day decisions on your values & goals, NOT your emotions”

Reach out to Dr. Friesen at


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